Need to drop a little weight last minute for your competition? Heard about water cutting, but not sure how to do it? This package includes everything you need to know to drop up to 3% of your bodyweight within a week of your competition. The entire process takes 2 weeks, and includes a water cut plan, a rehydration plan, and FAQs.

Quick Fire Questions

This seems too good to be true?

This isn’t a permanent weight loss solution, but a way for competitive athletes to make weight for their competition and still lift 2 hours later. You can read more about the process here.

Who is this appropriate for?

This is optimised for 120 kg strength sports athletes with 2 hour weigh-ins. Note you shouldn’t be cutting more than 3% of your bodyweight using this method.

Not a 120 kg lifter? Check out our other weight class options here.

Can I use this for other sports? For photoshoots? For anything else?

This product is optimised and tested on strength sports athletes with 2 hour weigh-ins. If that’s not you, feel free to flick us an email on rory@sisyphusstrength.com and we can talk more about what you need.