Never be lost again.
Everything you get from a coach. A fraction of the price. The proven formula to get you strong.
If you’re tired of trawling forums for the best training program, or not being sure how to lift or what to do next, the Sisyphus Strength Training App is for you. Built especially for people with less than two years in the weight room, including powerlifters, bodybuilders, bench pressers, and people who just want to be strong.
This is the next evolution from using janky excel spreadsheets and programs you found on the internet. Join the team today.
You’ll never be lost for what to do next. You’ll have unlimited access to our curated program library, including powerlifting, bodybuilding, and bench press training. Every program is tailored for your goals, based on proven training strategies and up to date science, and the library is growing constantly. We have over 3 years worth of programming. Explore our programs here!
Never struggle to understand a lift again. We have video demonstrations for all the lifts, as well as written instructions. You’ll never be confused about what you’re meant to do.
Know exactly what works for you and what doesn’t. World class advanced training metrics mean you can always tell what’s working for you and what isn’t. Keep your metrics for your life time with us, so you can see where you’ve been and where you’re going.
Know where you’re at - all the time. Estimated 1RMs for every set of every exercise means you always know how strong you are, and that you’re making progress.
Say goodbye to janky spreadsheets and PDF downloads. Our app is the best-in-class way to track your training. Everything is in one place, adapting with you as you progress.
Access to our exclusive athlete community. Sign up now and join our Facebook group where you can talk to the rest of the team, and get an early look at new products and services before they officially release.
Less than $1 per day. At $21.99 USD per month, that’s just $0.73 per day. That’s 7 times cheaper than an average powerlifting coach!
If you’re looking to take the next step in your training this is the solution for you.
Find Out What People Are Saying
“The app is really easy to navigate, and it helps me a lot with my training. I’m a beginner in strength training, and the beginner programme in the app really helps me get started. Would highly recommend this app!”
— Andrea So
“As someone who is new to the sport, the programme really helped me kickstart my journey. The app nicely organises the weight loads and workouts that it’s actually practical for me. Would highly recommend this to anyone who’s new around the gym!”
— Sifra Aprily
“The app works really well for beginner and intermediate athletes who are looking for a structured powerlifting and/or bodybuilding to improve their overall strength and performance! I really liked the flexibility of different splits per week and also the helpful videos if you weren’t sure how to perform a specific exercise! I also found the options of using RPEs to track working sets as well as percentages was useful. The app experience itself has a nice interface and is user friendly. Would recommend :)”
— Abby Looi