Everything you get from a coach. A fraction of the price.
Today we’re proud to launch the brand new Sisyphus Strength Training app, in collaboration with My Strength Book. The app is built specifically for beginners and intermediates in the weight room, including powerlifters, bodybuilders, and bench pressers. This is the next evolution from using janky excel spreadsheets and programs you found on the internet. Join the team today.
What do you get when you join?
Unlimited access to our curated program library, including powerlifting, bodybuilding, and bench press training. Every program is tailored for your goals, based on proven training strategies, and the library is growing constantly.
Never struggle to understand a lift again. Built in demonstrations of all the important lifts.
Track your training - know where you’ve been and where you’re going. Estimated 1RMs for every set, keep a set-by-set video diary, and view advanced metrics over time.
Access to our exclusive athlete community. Sign up now and join our Facebook group where you can talk to the rest of the team, and get an early look at new products and services before they officially release.
If you’re a beginner or intermediate lifter looking to take the next step in your training, or looking to hire a coach but not willing to take the plunge, this is the solution for you.
Find Out What People Are Saying
“The app is really easy to navigate, and it helps me a lot with my training. I’m a beginner in strength training, and the beginner programme in the app really helps me get started. Would highly recommend this app!”
“As someone who is new to the sport, the programme really helped me kickstart my journey. The app nicely organises the weight loads and workouts that it’s actually practical for me. Would highly recommend this to anyone who’s new around the gym!”
“The app works really well for beginner and intermediate athletes who are looking for a structured powerlifting and/or bodybuilding to improve their overall strength and performance! I really liked the flexibility of different splits per week and also the helpful videos if you weren’t sure how to perform a specific exercise! I also found the options of using RPEs to track working sets as well as percentages was useful. The app experience itself has a nice interface and is user friendly. Would recommend :)”
